At Umma, we embrace the philosophy that movement is medicine. We understand that movement is not just about fitness; it's about empowerment, healing, and resilience.

For women before, during, and after pregnancy, the therapeutic effects of movement can be particularly transformative. It promotes circulation, eases discomfort, and enhances overall energy levels.

We offer accessible yoga and Pilates practices, along with personalized modifications, to ensure that every individual can experience the healing power of movement. Founded by a fellow mama. Welcome to Umma Fitness!